Stress, nervousness, and high quality of sleep. Those are among the many most typical causes people flip to CBD, according to a new study published last month.

The examine, primarily based on survey information and revealed within the Journal of Cannabis Research, confirmed “that CBD users take the drug to manage self-perceived anxiety, stress, sleep, and other symptoms, often in low doses, and these patterns vary by demographic characteristics.”

The authors famous that extra “research is required to understand how low doses, representative of the general user, might impact mental health symptoms like stress, anxiety, and sleep problems.”

“CBD is used for a wide range of physical and mental health symptoms and improved general health and well-being,” they wrote. “A majority of the sample surveyed in this study found that CBD helped their symptoms, and they often used doses below 50 mg. Out of the four most common symptoms, three were related to mental health. Self-perceived stress, anxiety, and sleep problems constitute some of society’s biggest health problems, but we lack adequate treatment options. Further research is needed into whether CBD can efficiently and safely help treat these symptoms.”

The authors mentioned that analysis “into the effects of low-dose CBD on outcomes like stress, anxiety, and sleep problems have been scarce,” and they also “conducted an online survey of CBD users to better understand patterns of use, dose, and self-perceived effects of CBD.”

The survey pattern consisted of 387 “current or past-CBD users who answered a 20-question online survey.”

About 61 p.c of the people have been feminine, and 72 p.c have been between 25 and 54 years previous. The overwhelming majority of the respondents—77 p.c—have been primarily based within the United Kingdom.

The Rapid Spread of CBD Usage

CBD use has exploded in recent times, with an rising variety of hemp-derived merchandise displaying up on cabinets in drug and comfort shops. As the survey information indicated, many people have discovered constructive outcomes from CBD of their pursuit of reduction from sleep deprivation and nervousness. 

And for a lot of who discover THC to be a bit an excessive amount of, CBD is extensively seen as a extra chill various with fewer undesirable or disruptive results. In reality, a examine revealed late final 12 months discovered that there isn’t a proof that CBD alone can impair driving.

“With rapidly changing attitudes towards medical and non-medical use of cannabis, driving under the influence of cannabis is emerging as an important and somewhat controversial public health issue,” mentioned Iain McGregor of the University of Sydney, who was concerned within the examine. “While some previous studies have looked at the effects of cannabis on driving, most have focused on smoked cannabis containing only THC (not CBD) and have not precisely quantified the duration of impairment.”

CBD can also be more and more acknowledged as a safer various to opioids, prompting some organizations to reassess their drug insurance policies. Last month, the NFL mentioned it was working with its gamers union on how each THC and CBD may function an efficient various to prescription painkillers for its gamers. The league mentioned it was “working to improve player health through evidence-based treatment of acute and chronic pain, and to facilitate research to better understand and improve potential alternative treatments.”

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